SIGN UP NOW

Ladies... Let's do this!

Create The Self-Care Habits You've Always Dreamed Of...

Feel Awesome, Have More Energy and Focus, Sleep Better, and know that the Struggle with Dieting Is Over.

YES, I WANT THIS.

Starts May 4, 2020.

We've got 20 spots available.

Let me remind you... YOU are ALREADY Amazing!

But sometimes...it takes a good night's sleep, a shift in perspective, support from your tribe, and some serious laughter to help you FEEL that way!

Women are always performing amazing balancing acts between work, family, and trying to have some semblance of a social life.

Rarely do we make the time to put ourselves first.

And, of course, we're living in and uncertain and crazy time.

So are you at home stocked up and surrounded by food, feeling stressed and anxious, trying to create a routine for your kids and yourself, and wondering if this is going to be our new normal?

Does ice cream or chips or _______ (fill in the blank with your favorite comfort food) sound really good right now?

At the same time, do you keep telling yourself that this extended staycation is also a gift?  Because... well, besides the precious time with family, this is the perfect opportunity to create some new self-care habits - ones that will lead to losing some unwanted pounds and getting stronger and fitter than you've ever been before.

Sound like a dream come true?  Well, I'm here to tell you...

You can make it a reality.  You absolutely can.

That's why I created Worth The Wait.  And I'm here to coach and support you.

 

Introducing

During this 12-week weight loss coaching program, we're going to create the mindset and momentum that makes lasting weight loss easy.

EVEN THOUGH THE REASONS TO CREATE SELF-CARE HABITS ARE A COMPLETE NO-BRAINER, STAYING MOTIVATED CAN BE ANYTHING BUT.

CREATE HEALTHY HABITS? SOUNDS GREAT.

But how the heck do I make them stick?

Especially now?

 

Well... first, let's talk about why most efforts fail. 

 

Most diets and weight loss programs focus our thoughts and energies on what we're not supposed to do.  For example, rules like "we should avoiding bad carbs."  And we wind up feeling like we're depriving ourselves of something we really want.  And this puts us in a mental state of scarcity.

Just think about all the seniors being told right now that they can't run a simple errand like going to the grocery store.  If you have older parents, during the last few weeks, you probably feel like they've reverted back to their teenage years.

But it's human nature.

So when we're told we can't eat "bad" carbs, we wind up constantly thinking about the "bad" carbs and comfort foods we enjoy, and then the inevitable self-sabotaging thoughts like "why can't I stick to the plan?" or how about "what's wrong with me?" start playing in our heads.

And then what happens?  We prove ourselves right!

So we give up on our dream of "habits" and are lured back to the quick fixes so we can at least see a change in the number on the scale and feel like we're doing something that works.

Ah yes, those old thought patterns and well-established habits come back and overwhelm our fledgling new habits.

 

Sound familiar?

 

Luckily, there is a way to prevent this from happening.

 

Which means...

Even if you’ve been doing the yo-yo dieting thing for years, I'm telling you that it doesn't have to be this way.

We can stop the struggle and you really can create new habits so you can sleep better, feel fabulous and have the patience and energy you need to be the mom you want to be.

And now... that moment you've been waiting for... 😉 Here's how we make lasting weight loss easy.

HOW IT WORKS

 

We'll be using The Learning Cycle ("TLC") Method to create habits that stick by integrating the following:

1. We start with mindset, identifying the self-limiting beliefs stopping us from taking consistent action.

2. We focus on listening to our body and the joy of eating to nourish our bodies

3. We teach you how to apply The Abundance Principle to create "new & improved" habits

4. With the Moxie Club, we have a built-in private online community to support you.

5. We keep you on track by gently but firmly holding you accountable.

"Hi, I'm Amy Lang, founder and chief motivating officer of Moxie Club.

For over 15 years, my team and I have worked with thousands of clients to achieve their weight loss and fitness goals.

As a Certified Personal Trainer and Precision Nutrition Coach, I've had the honor and privilege of working with hundreds of clients.  And I definitely know a thing or two about what works and what doesn’t work when it comes to motivation and creating healthy habits.

 

During the program, we will:

  • Identify AND practice several key habits to move you towards your long-term goals,

  • Uncover the thoughts and beliefs that undermine most of our efforts, and

  • Develop strategies and doable plan to overcome the usual resistance to change.

By the end of this program, you will:

  • Leave the stress of unsustainable dieting rules behind you
  • Have fun on the weekends without feeling guilty about cheating
  • Not worry about cravings derailing your efforts
  • Know how to overcome plateaus
  • Feel confident that you have the know-how to keep moving forward as life happens and unfolds before us.

So if you’re ready to learn how to stay motivated and finally create those healthy habits without the struggle and overwhelm that have undermined your past efforts...

 

We have 2 options available.

 

STANDARD EDITION

  • 12-week Worth The Wait Course
  • Downloadable WTW One Day At A Time Planner
  • Daily Morning Boost Emails
  • Weekly Live & Recorded Group Coaching Sessions
  • Moxie Club Membership for Support & Accountability

 

VIP OPTION WITH 1:1 PRIVATE COACHING

(Limit of 10 spots available)

  • 12-week Worth The Wait Course
  • Downloadable One Day At A Time Planner
  • Daily Morning Boost Emails
  • Weekly Live & Recorded Group Coaching Sessions
  • Moxie Club Membership for Support & Accountability

PLUS

  • Initial Private Consultation (90-min) with Amy
  • 5 Bi-Weekly Private Follow-Up Coaching Sessions (60-min)
  • Recordings of all Coaching Sessions For Your Future Reference

 

 

BONUS:  When you enroll on or before April 30th, you’ll get our beautiful printed and bound Worth The Wait Planner with all the course worksheets and a 90-day journal to track your progress for free.

 

STANDARD EDITION

Worth The Wait Course, Downloadable WTW Planner, Group Coaching Sessions, Morning Boost, 3-month Moxie Club Membership.

INITIAL PAYMENT*

$499

* Monthly dues after 1st 90 days of $49.
ENROLL NOW

OR

VIP OPTION

Worth The Wait Course, WTW Planner, Moxie Club Membership PLUS Initial 90-min Private Consultation, Bi-Weekly Private 60-min Coaching Sessions.

INITIAL PAYMENT*

$2,499

* Monthly dues after 1st 90 days of $49.
ENROLL NOW

Bonus Offer Expires

00

DAYS

00

HOURS

00

MINS

00

SECS

Just Take A Look At Some of Our Latest Success Stories

Amy and her team changed my life two years ago!!


For 55 years, I hated exercise. Then I found Amy, and between the small group training sessions and fitness classes, I love the feeling of moving my body and have been a regular for the past 2-1/2 years and counting.

With exercise and eating healthier, I feel stronger and have much more energy. Currently I’m walking about 8 miles everyday while on vacation. I wouldn’t have that kind of energy if I wasn’t fit.

"​Looking back, I was at a point where I was ALMOST going to give up. I had tried so many different things when I finally decided to give this program a try. I'm so glad I did. I've developed a sense of self-care which has impacted ALL parts of my life in amazing ways. My marriage… career… everything."

Kelley Mottola

 

 

Why is Worth The Wait 12 Weeks?

The Magic of 90

From your own personal experience, I'm sure you recognize these three stages of habit forming.

Stage 1 – Excited (14-21 days)

Stage 2 – Intentional (22-60 days)

Stage 3 – Automatic (61-90 days)

Worth The Wait takes into account what can happen during each of these stages and then provides the strategies and tools you'll need to successfully navigate each of the three stages.

 

Here's A Peek Inside 

Phase 1

Plan & Prepare

While everything is shiny & new, we lay the foundation. 

The 3 Basics of Weight Loss

The 5 Key Habits

Know Your Numbers

What To Eat

Habit Forming

Phase 2

Take Action

When life wants to get in the way, you've got a Plan B that works.

Stress Eating

Overcoming Overeating

Over Hunger

Thinking Healthy & Fit

Falling Forward

Phase 3

Practice

When you start seeing the results of your healthy groove.

Fine Tuning

About Those Annoying Plateaus

The Last Few Pounds

Loose Clothes, Loose Skin

Enjoying The Journey

30-Day Risk Free Guarantee

Let me say this up front. As the name suggests, Worth The Wait is not a quick fix. It is a comprehensive step-by-step transformation program for people who are ready and committed to creating healthy lifestyle habits that are sustainable.

So that you'll never have to diet again.

Our community is highly educated and filled with helpful, motivated, and amazingly supportive members who are committed to their health and wellness and helping others do the same.

When you join you will be part of this special group.

Now here’s the kicker.

Within 30 days of the official start, if you do the work, show me your filled out planner page, and you’re still not satisfied, I’ll gladly give you a refund.

Seriously, if you don’t feel more empowered and have more insight into what you can do to lose weight and get fit, simply reach out to me directly, show me you’ve put in the work, and I’ll refund your investment.

Frequently Asked Questions

What our most successful clients asked before joining.

The next group starts on May 4, 2020.

When you enroll, you'll have immediate access to Module 1, "Orientation" of Worth The Wait.  We highly recommend completing this module before the program officially starts.

Here are some of the healthy habits we'll be exploring – It's completely up to you as to which ones you want to incorporate into your life.

  • NUTRITION Eat nutritious, healthy foods. 
    • Five servings of fruits and vegetables 
    • Two servings of protein 
    • Mindful eating like chewing 30 times, putting your eating utensil down and eating at a table, not at your desk
  • MOVEMENT Be active 30 minutes a day.  We recommend the following:
    • Cardio 20-30 minutes, 3 times a week
    • Strength training 20-30 minutes, 3 times a week
    • Stretching 10-15 minutes, daily
  • SLEEP Sleep for a duration you select, one that leaves you feeling rested
  • HYDRATE Drink ounces of water equal to your 1/2 you body weight (in pounds)
  • WELL-BEING Use daily practices to help you feel happier and more connected
    • Meditation
    • Journaling
    • Practicing gratitude
    • Exercising outdoors
    • Socializing with friends

The most important thing you need is...YOU.  

During Phase 1 - Planning and Prep Modules, we'll strategically lay out your action plan, identify your why and create the abundance mindset that's been missing.

Our Joyful Eating approach gives you a simplified approach to eating nutritious meals that fit your lifestyle.

Remember, YOU are ALREADY Awesome. It's true - even if you don't feel that way right now. Sometimes it just takes a little sweat, support, and a LOT of fun to make you FEEL that way!

We have extensive experience working with clients that are recovering from and rehabbing injuries, especially for the knees, shoulders and hips. We demonstrate modified exercises so you can perform them safely.

Worth The Wait is for people of all ages, fitness levels, and body types.

Plus, we always provide modified versions of an exercise so you can focus on proper form and go at your own pace. We can always scale the workouts to your fitness level.

I know you’re excited to try Worth The Wait. Even if you’ve been sidetracked and let down before, you’re currently feeling a wave of renewed optimism knowing that by this time next week you could be plugging yourself into an easy-to-follow, super-effective methodology for shifting your mindset and adding up small wins every single day. You feel confident grabbing your access details knowing you have 30 days to put it to the test.

Within 30 days of the official start, if you do the work, show me your filled out planner page, and you’re still not satisfied, I’ll gladly give you a refund.

Seriously, if you don’t feel more empowered and have more insight into what you can do to lose weight and get fit, simply reach out to me directly, show me you’ve put in the work, and I’ll refund your investment.

Once again, we have 2 options available.

Here's what you get:

 

STANDARD EDITION

  • 12-week Worth The Wait Course
  • Downloadable WTW One Day At A Time Planner
  • Daily Morning Boost Emails
  • Weekly Live & Recorded Group Coaching Sessions
  • Moxie Club Membership for Support & Accountability

 

VIP OPTION WITH 1:1 PRIVATE COACHING

(Limit of 10 spots available)

  • 12-week Worth The Wait Course
  • Downloadable WTW One Day At A Time Planner
  • Daily Morning Boost Emails
  • Weekly Live & Recorded Group Coaching Sessions
  • Moxie Club Membership for Support & Accountability

PLUS

  • Initial Private Consultation (90-min) with Amy
  • 5 Bi-Weekly Private Follow-Up Coaching Sessions (60-min)
  • Recordings of all Coaching Sessions For Your Future Reference

 

BONUS EXTENDED:  When you enroll on or before April 30th,
you’ll get our beautiful printed and bound 90-Day Planner for free.

STANDARD EDITION

INITIAL PAYMENT*

$499

* Monthly dues after 1st 90 days of $49.
ENROLL NOW

OR

VIP OPTION

INITIAL PAYMENT*

$2,499

* Monthly dues after 1st 90 days of $49.
ENROLL NOW

Bonus Offer Expires

00

DAYS

00

HOURS

00

MINS

00

SECS

I personally cannot wait to coach you over these next 12 weeks.

Creating this business and applying what I've learned has literally transformed my own life.

I've experienced first hand what it feels like to struggle with weight loss and feeling like no matter what I did, I couldn't get to where I wanted to be. And then how easily what I wanted came to me after a shift in mindset.

Let's create that healthy habit GROOVE that you've always wanted.


STILL UNDECIDED?

Worth The Wait is PERFECT for you if…

  1. You used to be able to lose weight on your own, but after turning 40, it's getting harder and harder. And you know that it's only going to get more difficult as we age.
  2. You've tried soooo many diets and meal programs and have lost the same 30-40-50 pounds over and over again, and want this to be the last time.
  3. You know that a shift in mindset is going to make all the difference in the world and you're excited to get started.
  4. You know that it's all about consistency and, for you, support and accountability are the keys to success.
  5. You know that the hit to your self-confidence because of your weight loss struggle is negatively affecting other aspects of your life - ie., your career, your marriage, etc.
  6. You've been watching your parents age and want to make sure you're able to enjoy your retirement.
  7. You want to get in shape too but worry about keeping up or getting hurt now that you're a little older and wiser.
  8. You know you need to prioritize self-care because you have people in your life who need you on your A-game.

If you said “yes” to at least 5 of the above, I can’t wait to meet you inside Worth The Wait.

BONUS:  Enroll Today to receive your very own printed and bound Worth The Wait Planner

ONCE AGAIN, HERE ARE YOUR 2 OPTIONS:

Standard Edition

INITIAL PAYMENT*

$499

 
* Monthly dues after 1st 90 days of $49.
ENROLL NOW

OR

VIP Option

INITIAL PAYMENT*

$2,499

 
* Monthly dues after 1st 90 days of $49.
ENROLL NOW

 

Bonus Offer Expires

00

DAYS

00

HOURS

00

MINS

00

SECS
Close

Step 1: Your Contact Information