#15: Three Effective Strategies for Creating Momentum
In this episode, we'll be talking about three key strategies to staying motivated and creating the consistency and momentum needed for lasting change, and finally achieve those results you've always wanted.
Want to create some healthy eating habits? How about exercise? Or a meditation practice? If the answer is yes, you'll definitely want to listen to this episode.
Note: Because human connection and community are so vital to our sense of well being, I've started a private Facebook Group: Moxie Club Meetup. It's completely free. 
Let's support each other and we will emerge on the other side of this stronger than ever. Click here to join the group.
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Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.
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