#20: For The Lasting Change You Seek
In this episode, we take an in-depth look at where real lasting change begins - and the real difficulty that must be overcome in terms of how we think about ourselves. If you want to create self-care habits that stick, in addition to recognizing that it's a learning process that takes patience and practice, you must also understand that it's a form of self-love.
Note: Because human connection and community are so vital to our sense of well being, I've started a private Facebook Group: Moxie Club Meetup. It's completely free. 
Let's support each other and we will emerge on the other side of this stronger than ever. Click here to join the group.
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